How can you get well faster with...

Recently, the weather station issued a cold wave forecast. These days, we will clearly feel the temperature dropping a lot, even more than 15℃ in some areas. Now it is the high season of influenza again, plus the serious situation of the new crown epidemic, we should be extra careful. Assuming that you have the flu, some people may be overly worried and can go for nucleic acid testing. So what can you do to get better faster if it's really just the common flu?

Flu.

You can quarantine yourself at home.

Self-isolating at home protects you and is responsible for others. It helps you to recover while avoiding infecting others. It is better to rest at home. Don't be a "workaholic" at this time, rest, relax and rejuvenate, doesn't it "smell"? Also pay attention to indoor ventilation.

2, pay attention to diet.

季節性流感

Drink a lot of water, the body's waste out of the body, you can add something to clear the heat and fire, such as ginger, chrysanthemum tea, Pancake, etc.. Eat easily digestible and nutritious food, such as fruits, vegetables, tofu, thin porridge, fresh milk, various eggs, hawthorn, radish, etc. Ginger ginger water.

Third, physical cooling.

季節性流感疫苗

If there are fever symptoms, you can use physical cooling methods, such as wrapping a wet towel or ice cubes on the forehead, and wiping the armpits, forehead and neck with alcohol.

Fourth, pay attention to hygiene.

Always keep the nose, throat and mouth clean, because these places are the breeding ground for bacteria after a cold.

香港流感疫苗

5. You can drink some cold punch.

If the situation is serious, you need to see a doctor. Having a cold is not terrible, we have to treat it correctly and pay more attention to prevention, to develop good habits, especially when going out to wear a mask. Beware.

預防季節性流感4大竅門。

春暖花開,萬物複蘇,季節交替,流感橫行,這個季節對我們來說是個很大的考驗,在流感病毒面前,我們顯得很脆弱,稍不注意就會染上流感病毒,而且非常頑固,讓我們苦不堪言,那么我們該怎么做,才能更好地防治季節性流感?急症:流感是一種呼吸系統的傳染病,...

 

Spring flu? There are 5 "magic words" to keep the flu at bay.

 

In dieser Umgebung wachsen nicht nur Pflanzen und Tiere, sondern auch Viren und Bakterien nutzen die Gelegenheit, sich z...

 

気候の変化に合わせたインフルエンザの効果的な予防法とは

 

春爛漫の時期に、いかに効果的にインフルエンザを予防するか。 インフルエンザは、風邪やインフルエンザの原因となるウイルスで、感染力が非常に強く、A、B、Cの3種類に分けられます。 A型は人に与えるダメージが最も大きく、毎回インフルエンザA型で...

 

 
×